Helpful Resources for Bereavement and Grief

Navigating bereavement and grief can be a profoundly personal journey and having supportive resources can make a meaningful difference.

This page offers carefully selected guides, books and organisations to help you find comfort, understand the grieving process and honour the memory of a loved one or someone special.

Whether you’re seeking guidance for writing tributes or looking for ways to manage grief, these resources are here to support you every step of the way.

Bereavement and Grief Support

Cruse Bereavement Support

Contact Number: 0808 808 1677

Website: Cruse

Overview: Cruse provides free and confidential support for those grieving the loss of a loved one. Services include face-to-face, telephone, email, and online assistance, helping individuals navigate their grief journey.

The Good Grief Trust

Contact Number: 0800 2600 400

Website: The Good Grief Trust

Overview: This organization offers a comprehensive online directory of bereavement services across the UK, connecting individuals to tailored support resources and information to help them through their grief.

Samaritans

Contact Number: 116 123

Website: Samaritans

Overview: Samaritans provides 24/7 emotional support to anyone in distress or struggling to cope. Their confidential helpline is available for those needing someone to talk to during difficult times.

The Compassionate Friends

Contact Number: 0345 123 2304

Website: The Compassionate Friends

Overview: This charity offers support to bereaved parents, siblings, and grandparents who have experienced the death of a child. They provide understanding, peer support, and resources to help families navigate their grief.

Sue Ryder

Contact Number: 0808 090 2309

Website: Marie Curie

Overview: Sue Ryder offers online bereavement support, including a community forum and free video counselling sessions with qualified bereavement counsellors, helping individuals cope with loss.

Mind

Contact Number: 0300 102 1234

Website: Mind

Overview: Mind provides information and support for those dealing with bereavement, including guidance on coping strategies and where to find help, promoting mental well-being during difficult times.

AtaLoss

Contact Number: N/A

Website: AtaLoss

Overview:AtaLoss offers an online community for those grieving the loss of a loved one, with support groups and a live chat room to connect individuals experiencing similar situations.

National Bereavement Service

Contact Number: 0800 0246 121

Website: NBS

Overview: Grief Matters UK provides resources and support for healing after a loss, including self-care strategies and mental health support to assist individuals through their grieving process.

NHS Grief Support

Contact Number: N/A

Website: NHS

Overview: Grief Support offers online and in-person support groups, events, and workshops that incorporate creative approaches and shared grief rituals to help individuals process their loss.

Bereavement and Grief Reading

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